Note that all these are Amazon.ca affiliate links. There’s no any additional cost to you, but I get a small commission for the referral. You are obviously free to browse around the online and find better deals!
Running Equipment Recommendations
Exercise Equipment
Jabra Elite Active 75t
- Supports Transparency mode allowing you to connect with the world while running with the earbud on
- Just make sure you wipe down the headphones clean after each use (these are expensive headphones to just let sweat eat away at it!
- People love these pair of sports specific earbuds IP57
2in1 Foam Roller
- A more cost effective solution
- Lighter and more portable, perfect for travel use
- Two different type of foam density to choose from.
Vibration Foam Roller
- Myofascial release to increase flexibility, circulation, and reduce muscle soreness
- Three vibration settings transmit superior amplitude and vibration for physiological benefits
- It is a more effective than regular foam rolling to warm up and actively recover
- If you are serious about your running, this roller is for you!
Fabrication Enterprises Foot Log Foot Massager
- Relieves Foot Pain and Stress in Minutes and Helps with Plantar Fasciitis
- Provides gentle massage to affected area
SoundCore Spirit X 2019 Wireless Bluetooth headphones
- Bought it personally for myself
- Longest battery life (18hrs!) for a bluetooth wireless headphone at a reasonable price
- IP68 Dust & Waterproof, perfect for the times when you need some music during a run on the harsh winter days.
Stretch Cords
- Bought it personally for myself
- The best stretch cords in the industry
- A portable gym on the go!
- Patented SnapGuard prevent the bands from snapping even when it “breaks”
- Endless number of strength exercises you can do with just 1/2 dozen stretch cords!
- Review
- Amazon Reviews
Resistance Bands
- Bought it personally for myself
- Simple, but effective.
- Owned it for the past 4 years and still going strong.
GPS Watch
Coros Pace 2
- Endorsed by recently signed athlete, the only and only Breaking2 Eliud Kipchoge!
- Better battery life than the most tried/true and trusted running watch Brand in the industry (Garmin 245)
- Feather light 29g!
- Review
Garmin Instinct
- Rugged GPS watch for Road/Trail runners alike
- Provides runners navigation capabilities
- Limited screen size
- Military spec durability
- Heart Rate monitor on the wrist
- Trail running capable
- Review
Garmin Instinct Solar
- Bought it personally for myself
- Everything of Garmin Instinct
- Recharge using builtin Solar Panels
- Enhanced Battery life / GPS
- [Review 1][Full Review 2]

Apple Watch
- Download this Application to allow you to have “manual lap button” capability and most of the functionality of a Garmin GPS Watch!
- A less formal way using Apple Watch default app
Running Shoes
Brooks Hyperion Tempo
Affiliate linkAdidas Ultraboost 21
- Easy Run / Long Runs / Marathon (New to marathoning? This is for you!) / Everyday Running
- One of the most comfortable shoes to run in the market
- Terrific traction with the Continental rubber
- Personally, I believe the Adidas Boost foam technology is the most resilient in the industry and retains its bounce for the lifespan of the shoe.
- It’s on the heavy side, but if you aren’t looking to squeeze every ounce of performance out of the shoe, do you really care? Comfort is key for me.
- It’s a bit pricy, but if you want a shoe that will last your 6-12months, this is it!
- Video Reviews [Review 1][Review 2]
YakTrax
- Perfect for snowy winter running days when you need that extra traction for secure footing on icy/snowy conditions
- Minimize running injuries (fall, pull groin) due to slippery icy outdoor conditions
- Easily attaches to your running shoes, which means you can put it on and take it off when necessary
Adidas SL20
- Tempo/Intervals/Race/Race Simulation days
- Personally, I like shoes with road feel of Adidas shoes, but some athletes like highly cushioning shoes of other brands.
- Video Reviews [Review 1] [Review 2] [Review 3][Review 4]
Adidas Adios 5
- Personally purchase two pairs of Adios 4
- Very responsive and excellent shoe
- Desgined for Tempo/Intervals/Race/Race simulation
- Minimal cushioning for long distance shoe might not be for everyone
Saucony Endorphin Speed
- Bought it personally for myself size 9.5M
- True to size
- 8mm Stack height (Heel is 8mm higher than forefoot)
- Good for race day / high quality interval/tempo/race simulation sessions
- Very light shoe for the cushioning that it offers, gone are the days when you need minimalist shoes to maximize race day performance!
- Video Reviews [Review 1] [Review 2] [Review 3][Review 4]
Saucony Endorphin Shift
- Perfect for days when you just want to accumulate mileage
- Plenty of cushioning
- True to size
- 4mm Stack height (Heel is 4mm higher than forefoot)
- High mileage everyday trainer
- Video Reviews [Review 1] [Review 2] [Review 3] [Review 4] [Review 5]
Sports Nutrition
Nuun Sports Electrolyte Drink, (40 servings, 4 Tubes)
- Electrolytes replenishment during your runs
- Due to carbonization, make sure you mix it and wait for the air to escape before consumming
- Easy to transport and carry with you during your runs
Tailwind Nutrition Endurance Fuel, 1.35kg
- Tailwind mixes with water to meet your calorie, hydration, and electrolyte needs
- NO GUT BOMBS: Sipping Tailwind provides steady, small doses of fuel that pass right through the stomach, without taxing the digestive tract and causing stomach issues.
- BOTTLE FRIENDLY: No residue, no gunk, no science experiments in your hydration bladder. Tailwind mixes up crystal clear and rinses quickly and easily.
NOW Pumpin Oil 1000mg, 100soft gels
- Aids Muscle Recovery
- Pumpkin seed oil contains Amino Acid trptophan – which our body uses to produce melatonin to get a good night’s sleep
- Rich in Vitamin A
- Rich in Zinc – Essential ingredients to fight of colds, flus, fatigue, and even foul moods
NutriBiotic, Immunity, Sodium Ascorbate, 1lbs
Affiliate linkIron Vegan Athlete’s Blend 1kg
- 30 g of organic, non-GMO plant-based protein per serving at a great price point