Running Equipment Recommendations

OOFOS Sport Slide Sandal

• 100% Synthetic
• Synthetic sole
• OOfoam Recovery Technology absorbs 37% more impact than traditional footwear foam
• Patented footbed cradles your arches to reduce stress on sore feet, ankles, knees and lower back
• Biomechanically designed to allow natural motion
• Machine washable

Xtreme Resistance Bands Combo

• Bought it personally for myself
• Simple, but effective.
• Owned it for the past 4 years and still going strong.

Jabra Elite Active 75t

• Supports Transparency mode allowing you to connect with the world while running with the earbud on
• Just make sure you wipe down the headphones clean after each use (these are expensive headphones to just let sweat eat away at it!
• People love these pair of sports specific earbuds IP57

2in1 Foam Roller

• A more cost effective solution
• Lighter and more portable, perfect for travel use
• Two different type of foam density to choose from.

Vibration Foam Roller

• Myofascial release to increase flexibility, circulation, and reduce muscle soreness
• Three vibration settings transmit superior amplitude and vibration for physiological benefits
• It is a more effective than regular foam rolling to warm up and actively recover
• If you are serious about your running, this roller is for you!

Fabrication Enterprises Foot Log Foot Massager

• Relieves Foot Pain and Stress in Minutes and Helps with Plantar Fasciitis
• Provides gentle massage to affected area

SoundCore Spirit X 2019 Wireless BT headphones

• Bought it personally for myself
• Longest battery life (18hrs!) for a bluetooth wireless headphone at a reasonable price
• IP68 Dust & Waterproof, perfect for the times when you need some music during a run on the harsh winter days.

Stretch Cords

• Bought it personally for myself
• The best stretch cords in the industry
• A portable gym on the go!
• Patented SnapGuard prevent the bands from snapping even when it “breaks”
• Endless number of strength exercises you can do with just 1/2 dozen stretch cords!
• Review
• Amazon Reviews

Xtreme Resistance Bands

• Bought it personally for myself
• Simple, but effective.
• Owned it for the past 4 years and still going strong.

Garmin Fenix 6/6S/6X Pro

• Bought it personally myself
• Wrist Based HRM & Pulse Ox²
• Use topo maps w/32GB to navigate w/turn-by-turn directions
• PacePro – running pace with grade-adjusted guidance.
• Music streaming services, Garmin Pay, Connect IQ.
• Battery life 14-21 days in smartwatch mode.
• Rugged, always-on 1.3” display in steel or DLC-coated titanium bezel & rear case
• With Firmware V15.2+:
  • Climb Pro 2.0 Descents: per-climb data while going downhill too
  • Climb Pro 2.0 Alerts: alert banner to notify you at the start of the climb
  • Trail Run VO2Max: VO2Max estimates for trail running
  • Ultra Run Rest Timer: Track break durations at aide stations
• [Navigation Tutorial][D/L Free Topo Maps][Tips]
• [Full WebReview 1 Video Review1][Specs PDF]
• [Diff btwn Garmin Enduro]

Coros Pace 2

• Endorsed by recently signed athlete, the only and only Breaking2 Eliud Kipchoge!
• Better battery life than the most tried/true and trusted running watch Brand in the industry (Garmin 245)
• Feather light 29g!
• [Web Review1]

Garmin 945

• The best running watch for Road Runners
• [Web Review1]

Garmin Instinct

• Amazing value for your money!
• Rugged GPS watch for Road/Trail runners alike
• Provides runners navigation capabilities
• Limited screen size
• Military spec durability
• Wrist based Heart Rate monitor
• [Web Review1]

Garmin Instinct Solar

• Bought it personally for myself
• All the featuress of Garmin Instinct and more!
• Recharge using builtin Solar Panels
• Enhanced Battery life / GPS
• [Web Review 1][Full Review 2][Specs PDF]

Garmin 245

• All the basics a Road runner needs
• [Web Review1]

Apple Watch

• Download this application to allow you to have “manual lap button” capability and most of the functionality of a Garmin GPS Watch!
• A less formal way using Apple Watch to get lap times
• [Diff btwn Garmin Fenix 6]

Sketchers Razor Excess (Not Affiliated)

• One of the best Skechers shoes out there for daily trainer/tempo runs!
• The Skechers Razor Excess is a lightweight option that can do it all.
• The rocker shape and simple upper finish this shoe off making it one of the best versatile options for runners.
• With just a few more millimeters of cushioning, runners get a plush experience while still maintaining a responsive ride.
• The Razor Excess is ultimately the perfect option for runners searching for a speedy and versatile trainer, but with just a little more cushioning.
• Light and responsive cushion
• Simplistic and breathable upper
• Wider base to handle taller stack height
• [Video Review1][Video Review 2][WebReview 3]

Brooks Hyperion Tempo

Adidas Ultraboost 21

• Bought the Ultraboost 4 personally for myself size 9.5M that lasted for almost a year!
• Easy Run / Long Runs / Marathon (New to marathoning? This is for you!) / Everyday Running
• One of the most comfortable shoes to run in the market
• Terrific traction with the Continental rubber
• Personally, I believe the Adidas Boost foam technology is the most resilient in the industry and retains its bounce for the lifespan of the shoe.
• It’s on the heavy side, but if you aren’t looking to squeeze every ounce of performance out of the shoe, do you really care? Comfort is key for me.
• It’s a bit pricy, but if you want a shoe that will last your 6-12months, this is it!
• Video Reviews [Video Review 1][Video Review 2]

YakTrax

• Perfect for snowy winter running days when you need that extra traction for secure footing on icy/snowy conditions
• Minimize running injuries (fall, pull groin) due to slippery icy outdoor conditions
• Easily attaches to your running shoes, which means you can put it on and take it off when necessary

Adidas SL20.2

• Tempo/Intervals/Race/Race Simulation days
• Personally, I like shoes with the road feel of Adidas shoes, but some athletes like highly cushioning shoes of other brands.
• Lightweight Mesh Upper – Increases ventilation.
• Flexible Construction – Ensures complete comfort.
• Textile Lining – Sits comfortably against the skin.
• Lace Closure System – Locks down the midfoot.
• Lightstrike Cushioning – Delivers the optimal balance of lightweight and responsive cushioning.
• [Video Review 1][Video Review 2][Video Review 3]

Adidas Adios 5

• Personally purchase two pairs of Adios 4
• Very responsive and excellent shoe
• Desgined for Tempo/Intervals/Race/Race simulation
• Minimal cushioning for long distance shoe might not be for everyone

Asics EvoRide

• Video Reviews [Video Review 1] [Video Review 2]

Saucony Ride 13

• Video Reviews [Review 1] [Review 2]

Saucony Endorphin Speed

• Best Running Shoes Of The Year 2020 by far!
• Bought it personally for myself size 9.5M
• True to size
• 8mm Stack height (Heel is 8mm higher than forefoot)
• Good for race day / high quality interval/tempo/race simulation sessions
• Very light shoe for the cushioning that it offers, gone are the days when you need minimalist shoes to maximize race day performance!
• Video Reviews [Review 1] [Review 2] [Review 3][Review 4]

Asics NovaBlast

• Video Reviews [Review 1] [Review 2] [Review 3] [Review 4]

Saucony Endorphin Shift

• Perfect for days when you just want to accumulate mileage
• Plenty of cushioning
• True to size
• 4mm Stack height (Heel is 4mm higher than forefoot)
• High mileage everyday trainer
• Video Reviews [Review 1] [Review 2] [Review 3] [Review 4] [Review 5]

Maurten Energy Gel 100 (Not Affiliated)

• Maurten Energy Gel is based on hydrogel technology and built with six natural ingredients.
• It contains no colorants or preservatives consisting of 60% carbohydrates (high weight-energy ratio).
• It is a biopolymer matrix, filled with a unique combination of fructose and glucose (ratio of 0.8: 1) allowing uptake of up to 100g of carbs/hr.
• NO NEED FOR WATER!

226ERS Isotonic Energy Gel (Not Affiliated)

• 226ERS Isotonic energy gel is composed of cyclodextrin (enhances glycogen replenishment more efficiently)
• Consisting of Natural flavourings and Natural Stevia sweetener.
• NO NEED FOR WATER!
• Features:
  • How to use: upto 3 units every 60 minutes during exercise
• Ingredients: Water, maltodextrin, highly branched cyclic dextrin (cluster dextrin), rice starch, fructose, acidity regulators (citric acid, sodium citrate), natural flavouring, preservatives (potassium sorbate), gelling agent (gellan gum), natural sweetener (Stevia), sodium chloride
• Used by Movistar Professional Cycling Team in the Tour de France

Nuun Sports Electrolyte Drink, (40 servings, 4 Tubes)

• Electrolytes replenishment during your runs
• Due to carbonization, make sure you mix it and wait for the air to escape before consumming
• Easy to transport and carry with you during your runs

Tailwind Nutrition Endurance Fuel, 1.35kg

• Tailwind mixes with water to meet your calorie, hydration, and electrolyte needs
• NO GUT BOMBS: Sipping Tailwind provides steady, small doses of fuel that pass right through the stomach, without taxing the digestive tract and causing stomach issues.
• BOTTLE FRIENDLY: No residue, no gunk, no science experiments in your hydration bladder. Tailwind mixes up crystal clear and rinses quickly and easily.

NOW Pumpkin Oil 1000mg, 100soft gels

• Aids Muscle Recovery
• Pumpkin seed oil contains Amino Acid trptophan – which our body uses to produce melatonin to get a good night’s sleep
• Rich in Vitamin A
• Rich in Zinc – Essential ingredients to fight of colds, flus, fatigue, and even foul moods

NutriBiotic, Immunity, Sodium Ascorbate, 1lbs

Iron Vegan Athlete’s Blend 1kg

• 30 g of organic, non-GMO plant-based protein per serving at a great price point

Garmin Running Dynamics Pod

• Battery life: up to 1yr  (~1hr/day)
• IPX7, ANT+ connectivity
• Automatically turns on/off
• Computes and sends 6 running dynamics metrics to your compatible device
  • Cadence
  • Ground Contact Time (GCT)
  • GCT Ratio (GCT Ratio) – Displays the left/right balance of your GCT while running
  • Stride length
  • Vertical Oscillation
  • Vertical Ratio (in relation  to stride length). It displays a percentage.
  • Running Power
• Limitations : (only works with supported Garmin Watches)
• [Alt Location]

TiMOVO Charger Dock Station Cradles

• Compatible with Garmin
  • Fenix 5/6
  • FR935/245/945
  • Vivosport, Vivoactive 3/3 Music
  • Instinct/ Solar
• Comes in a [2-Pack] w/USB Cable Fit in black color
• HIGH QUALITY
• HIGH-EFFICIENCY AND STABLE CHARGING
• NOTICE – 2.5hrs to fully charge when attached to a computer or a power outlet.
• [Web Review1, Video Review1]

Salmon S/Lab Pulsar (Not Affiliated)

• LIGHTWEIGHT PERFORMANCE
• PROPULSIVE RIDE
• PRECISE FIT
• Specs – 6mm Drop, 170g
• Technologies
  • MIDSOLE – Lightweight, responsive foam created by combining EVA and Olefin
  • UPPER MATERIAL – Anti-debris Mesh – Tight mesh that prevents debris from being trapped.
  • UPPER MATERIAL – Matryx® –  Upper is weaved in with aramid fiber which offers a comfortable and efficient foot mapping support.
• [Video Review1]