I began training with Perfect Stride on the back end of a rather serious Achilles heel injury so it was crucial for me to train with a coach and a training system that was familiar with running injuries and the complexities of returning to training after injury. Perfect stride was a great fit I was given personally tailored training programmes that saw me through my recovery and back to full-time training.
Every athlete is different what works for one won’t necessarily work for another, a coach must know his or her athletes and how to get the best out of each one of them. You definitely get that out of Perfect stride coaching and training philosophy and systems.
Feedback is crucial during a training block and with perfect stride, you get either as much or as little feedback as you need, they have a great feedback loop that allows you to ask questions and understand why you are doing certain specific workouts.
If you are looking for a coach and a coaching system that will understand your specific needs and work to get the best out of you as a runner then Perfect Stride is perfect for you.
I highly recommend their training programs.